Dietary reference intakes for vitamin A, vitamin K, arsenic, boron, chromium, copper, iodine, iron, manganese, molybdenum, nickel, silicon, vanadium, and zinc. ![]() Rhabdomyolysis (muscle breakdown) Dermatitis (eczema) Hypoglycemia. Portions of this document last updated: Feb. This trace mineral is essential for more than one body reaction. Anemia (low red blood cells) Thrombocytopenia (low platelets) Liver dysfunction. Keep from freezing.ĭo not keep outdated medicine or medicine no longer needed. Benefits: Provides support for healthy glucose metabolism Helps to maintain normal blood glucose levels Helps to prevent chromium deficiency Supports the. Orotic acid: used to make magnesium orotate, lithium orotate, and more. Citric acid: used to make chromium citrate, magnesium citrate, and more. Store the medicine in a closed container at room temperature, away from heat, moisture, and direct light. Organic acids used to make mineral chelates include: Acetic acid: used to make zinc acetate, calcium acetate, and more. Chromium teams with Magnesium to optimize the function of insulin receptors, allowing for increased glucose uptake. ![]() However, if your health care professional has recommended that you take chromium, try to remember to take it as directed every day. If you miss taking chromium supplements for one or more days there is no cause for concern, since it takes some time for your body to become seriously low in chromium. There are two forms: trivalent chromium, which is safe for humans, and hexavalent chromium, which is a toxin. However, if it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule. Overview Chromium is an essential trace mineral. If you miss a dose of this medicine, take it as soon as possible. To prevent deficiency, the amount taken by mouth is based on normal daily recommended intakes:Īdults and teenagers-50 to 200 micrograms (mcg) per day.Ĭhildren 7 to 10 years age-50 to 200 mcg per day.Ĭhildren 4 to 6 years of age-30 to 120 mcg per day.Ĭhildren birth to 3 years of age-10 to 80 mcg per day.Īdults, teenagers, and children-Treatment dose is determined by prescriber for each individual based on severity of deficiency. Making any representation, directly or by implication, regarding the performance, benefits, efficacy or safety of any food. Also, the number of doses you take each day, the time allowed between doses, and the length of time you take the medicine depend on the medical problem for which you are using the medicine.įor oral dosage forms (capsules and tablets): NovoMin® Chelated Chromium powders are the ultimate choice for Chromium. been used in a variety of applications including tablets, capsules, soft gels, nutritional snacks, and more. The amount of medicine that you take depends on the strength of the medicine. Improving bone and teeth strength Facilitating blood clotting Maintaining brain health Producing stomach acid Supporting growth and development Creating. Chromium is a trace mineral that offers numerous health benefits and may lower glucose levels, improve insulin insensitivity, and support weight loss.
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